Jo Gifford – Medium

Jo Gifford

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Jo Gifford

How Cold Water Swimming Saved Me in 2020

I hate swimming. I can’t stand being cold.

Jan 1, 2021

How Cold Water Swimming Saved Me in 2020

Jan 1, 2021

Jo Gifford

My Social Media Boundaries Experiment For Conscious Working and True Connection

Last week, I hit a mental health low.

Jun 29, 2021

Jo is sitting with a cup of coffee and a wonderwoman mug, raising her cup. Background is purple clouds, she is sitting on a collage of crystals.

Jun 29, 2021

Jo Gifford

5 Ways You Can Own Your Own Brilliance

In this short ’n’ sweet article, I will take you through some simple yet powerful steps to re-identify your brilliance, up-level your “I…

Oct 5, 2020

5 Ways You Can Own Your Own Brilliance

Oct 5, 2020

Jo Gifford

Creating Change and Transformation without the Online Biz BS

You can create change and transformation without mortgaging your soul to the latest guru, sucking up to the latest success story, or…

Sep 27, 2020

Creating Change and Transformation without the Online Biz BS

Sep 27, 2020

Jo Gifford

Sex Education and the Xennials coming of middle-age.

It’s said that Netflix’s Sex Education is “a love letter to John Hughes”‘; for us Xennial women hitting our coming of middle age, it’s also…

Jan 19, 2020

Jan 19, 2020

Jo Gifford

Unboxing the “Word of the Year” pressure to set goals

So, we’ve got to that time of year again where maybe your inbox and your social feed is full of choosing your “word of the year”.

Dec 29, 2019

Unboxing the “Word of the Year” pressure to set goals

Dec 29, 2019

Jo Gifford

The Power Of A Pivot

Almost five months ago, I had to make the really difficult choice to close down my company. I also stepped away from social media.

Nov 28, 2018

Nov 28, 2018

Jo Gifford

How I quit social media and got my life back

Recently I went through an experimental period of Not Sharing Everything On Social Media.

Nov 15, 2018

How I quit social media and got my life back

Nov 15, 2018

Jo Gifford

What Chronic Pain Taught Me About The Procrastination Myth & Creativity

In the 13 years I have been self-employed I have also been the manager and guardian of a body with chronic pain and illness.

Nov 14, 2018

What Chronic Pain Taught Me About The Procrastination Myth & Creativity

Nov 14, 2018

Jo Gifford

When normal is the new different

In a recent post I talked about echo chamber danger.

Jan 31, 2018

Jan 31, 2018

Jo Gifford

Jo Gifford

Hey, I’m Jo. I am a content marketer for change makers, author, podcaster, morning raver and wild swimmer. www.jogifford.co

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